Never been a morning person always hated waking up between 7am-9am. Woke up today at 5am something not done in very long time. Made me remember when used to wake up at 5am due working shifts. Working shifts you work various hours from late evenings to night shifts. Night shifts allowed you to see the world in new light. Lack of light means even areas you know feel different. Peaceful with less traffic allows you enjoy the environment. During this period used to use couple LED lights. Riding a bike with LED lights which failed to provide enough light was risky. Hated staying up but enjoyed some of the people you could meet. Respect anybody working night shifts horrible job and screws up your health.
One habit which was lost during that period was watching TV. Whole time table is changed meaning can’t watch most live TV. Energy drinks are worthless trash for keeping you awake. Best method of staying up is keeping busy. Did try to edit my sleep pattern provide more sleep but failed. Often ended up going to work with less than 4 hours of sleep. Helped cause a mental breakdown in the end. Sleep is super important learn that to great cost. I don’t know what else to say apart from enjoying warm summer day at the moment.